Things You Should Know About Vitamin D Deficiency

The Risk of Deficiency

Vitamin D deficiency can manifest in subtle symptoms, from fatigue and mood changes to muscle pain. Chronic deficiency has graver implications, including cardiovascular diseases, cognitive impairments, and severe asthma in children. Regular screening can help in early detection and management.

Question 6 / 10

Have you experienced any unexplained fractures or bone breaks?

Common Symptoms of Vitamin D Deficiency

Muscle Pain and Weakness

Unexplained muscle pain and weakness can sometimes be attributed to low Vitamin D levels. This is because Vitamin D receptors are present in nerve cells, which sense pain.

Interesting Facts About Vitamin D Deficiency

Not Just a Vitamin

Interestingly, Vitamin D is not just a vitamin but also a hormone. Once synthesized or ingested, it gets converted in the liver and kidneys to its active form, which functions hormonally to regulate calcium and phosphate in the bloodstream.